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David Grant, CHT (non-medical), CPTF
Food, eating, exercise, body image and how all of this makes you feel about yourself and your body can be a minefield that leads to anxiety, emotional eating, negative thinking, and other unwanted outcomes.
Your mindset, habits and emotions are all connected to how and what you eat and may be impacting your ability to meet your overall health goals. Hypnotherapy may be the answer to helping you explore the beliefs and thinking patterns that are unhelpful to the goals you have consciously set for yourself.
If you would like to learn more about what hypnotherapy can potentially offer and your aspirations towards your higher self, visit my website for more information. Let’s get started!